Ensure feet are clean and dry.
Hold the file by the handle and gently rub away thin layers of hard skin with the coarse surface until the skin is removed.
Use the finer surface on the handle to smooth away any remaining roughness.
After use, wash the file with warm water.
Leave to dry naturally.
Apply moisturising lotion.
Stop using if skin becomes sore or inflamed. Do not use on broken or irritated skin. People suffering from Diabetes or poor blood circulation are recommended to seek medical attention before using this product.